Read What Happens when you Hire a HealthMastery Personal Trainer as featured in NEXT magazine

This program is designed specifically for Mums who dont have time to exercise or go to a gym.

Unfortunately most new Mums are so busy and stressed from from the first year of having their child that they fail to make time for their own health and fitness. Skipping meals, not exercising, eating out and on the go... all of this sets them up for more stress. They lose sight of their goals and end up possibly gaining weight , having decreased energy & losing a bit of self confidence.

The HealthMastery Mums with Kids program is designed to get you back in Shape over 12 weeks.

Here's just some of the features this program...

	A 70 Minute personal training session in your Home every week – Your Personal Trainer will go through a new exercise program with you, motivate and inspire you to get into shape and help you achieve your health & fitness goals!
	We Come to You so No Gym Required – We understand you are busy and you may not have time to go to a gym. Your trainer will come to your home, keep you accountable, and teach you how to exercise to get amazing results without having to purchase any expensive equipment!
	Weekly Food Diary Analysis – Your diet is a major component of achieving maximum energy into your life and to get into the best shape. Your trainer will analyse your diet regularly and make recommendations to help you achieve a well balanced eating plan, so you will have maximum energy.
	Full Fitness Assessment - Your trainer will assess what your fitness goals are, take your blood pressure, record your measurements and take your before & after photos. They then can create the best program suitable and personalised just to you. Because at HealthMastery we know that everyone is different and there is no such thing as a one size fits all fitness program. These are just some of the features of this program Call us to receive a full information pack

	Price Range	$300 - $500 / month over 12 weeks
	Program Type	Join by yourself or with a friend
	Suitable For	Women

Check out HealthMastery Personal trainers in the Media.