Introducing The 90 Day "Get The Body You Desire" Challenge...

90 days from now your Jeans will be too loose & you will probably need a New Wardrobe! You will also be Bursting with so much Energy when You wake up each morning....

100% Risk Free Money Back Results Guaranteed

My Friends & Family all Laughed when I told them I was going on Yet "ANOTHER" Health & Fitness Program... But then they saw my Results...... Learn how you too can stop the dieting seesaw once and for all. Introducing Lee.... "I did this Program on 27th November 2008 and I weighed 90kg's. In 6 Weeks I lost over 8kg and 21cm all over. I also dropped from a size 18 to a size 16! It's now September 2009, I now weigh 64kg's and am now a size 10.... Anyone can do this program for life long changes." Lee Kirkman - Albany

If you need a bit of help to lose weight or need an extra helping hand to maintain your Health & Fitness, this just may be the solution you are looking for...

The Simple Checklist to determine if this program is right for YOU*
YES	NO	* Guideline: If you answer YES to any of these questions, this program will help you...
		DO You find it hard to get motivated to get into shape and need someone to keep you accountable and show you exactly what to do step by step?
		DO You hate going to the gym and would rather exercise at home, but you do not really know where to start?
		DO You already belong to a gym but are not getting the results you desire?
		Are You a total beginner and need to lose just a few extra kilo's and tone up?
		Are You not really interested in weight loss but are very interested in learning how to get healthier?
		Do You feel tired sometimes and want to get more energy in your life?
		Do You just want learn how to maintain a healthy lifestyle and are not really interested in weight loss?
		Have You already lost a whole heap of weight from a previous diet and now want to learn how to actually maintain it by learning the foundations?
		Do You just need some advice to shift those last few kilo's?
		Do You need to lose a whole heap of weight and tone your hips, butt and thighs but don't want to join a gym or pay heap of money to get started?
		Have You tried every weight loss program under the sun including Sure Slim, Jenny Craig, Weight Watchers and still can't seem to get the results you desire?

You Need to read this if your Muffin Top is turning into a Cake!

JUST SOME OF THE INCREDIBLE RECENT PROOF

Actual Case Study Of One of Our Recent Clients...

In fact I was approached by Woman’s Day Magazine, a major nationwide publication to offer it to 4 lucky readers to test out my new program & publish the results of these readers in the magazine over 6 weeks. I was that confident in my program These brave woman had such faith in the program, that they have agreed to be photographed at the end of the 6 weeks & to be published in Woman’s Day Magazine, read by over 800,000 Woman around New Zealand every week!

Who am I, and why should you listen to me

Hi I'm Nalisha Patel. Just in case we haven't met before, let me introduce myself quickly. I am the founder & head Personal Trainer for HealthMastery, One of New Zealand's largest in-home personal training company specializing in Women’s health & fitness. We’ve been training woman all over New Zealand for the past 4 years now National Health & Fitness Expert & Writer with 11 years of Experience. I write as an expert on the subject of health & fitness for many magazines including New Zealand Fitness, Her Magazine, PINK, M2 & NZ Business. You may have recently seen me in Woman's Day magazine featured as the expert personal trainer. I have a Bachelors Degree, double majoring in Exercise Science & Psychology from the University of Auckland & have spent over 11 years educating myself from the best health & fitness minds on the planet on the subject of fitness, motivation & health.

	I also won the award as a finalist for the Westpac Young Business Person of the year in 2008 for my Company & write for several magazines on the subject of Health & Fitness. It is my passion to empower women in all areas of health, fitness & self motivation.

Announcing The 90 Day "Get The Body You Desire" Challenge

What makes my revolutionary new Program so different is that its gives you the power to....

	Be kept Accountable to your Fitness Goals. This program is just like having your own personal trainer keep you accountable every single week, teach you the correct technique with each exercise & make sure you're doing what your say you are going to be do. The advantage is that you get all this for a fraction of the cost! You are kept accountable to us in the sense that you are required to submit “Homework” each week that tells us how hard you worked out & what you ate.
	Lose fat permanently. It's a fact - 95% of the women who go on conventional diets gain all the weight back & sometimes they end up fatter than when they started. Now you can learn how to be in the successful 5% group that keeps it off forever by learning the basics of sound nutrition.
	Shape & Tone your Body from the privacy of your own home. Most women think they have to go to a gym to get into shape. This is a total myth, as all my clients dislike needing to travel to a gym & have achieved amazing results just from exercising at Home or in their Office or even whilst traveling.
	Lose fat (& weight) long term without any pills or fancy supplements. It’s a fact 97% of all supplements are a total waste of money! This program combines the knowledge of some of the best Health & Fitness experts on the planet to teach you the right training & nutritional science to alter your body without any outside supplements so you can maintain your fat loss around your hips, thighs and Butt.

37 Years of Combined Experience & Hours of Diligent Work- Hours Later, I have finally put together a Simple, Easy Step by Step Program that any Woman can follow (with a bit of discipline) to achieve an Amazing Toned BODY!

After training hundreds of clients, I learnt that most women can be overwhelmed with too much information. It actually leads to stress, confusion and increases the chance of failure!

The "Shape Me Over Program" is split into a "easy to manage" monthly program... Every month you will receive an entirely different program complete with new information to learn and implement in to your daily life.

This way you will never get bored as you are constantly learning.

Firstly, Here's What You DO NOT Need To Do:

	Exercise for hours at a time or follow ineffective or confusing workout routines.
	Hire a Personal Trainer, Lets face it, money is huge concern to many of us right now and for many of you it may be slightly outside your budget during these economic times.
	Buy expensive home fitness equipment.
	Pay expensive gym memberships... even if you don't meet your goals or even go!
	Follow restrictive & unrealistic diets that don't work or could even be costly to your health!
	Take pills or drugs to suppress hunger cravings, which is nuts!

If you are wanting to start looking great in a pair of Jeans, then this solution will help you start feeling & looking younger & sexier in a few short Weeks!

Are you still joined to a gym & paying for a membership that you are not even using?

Have you tried numerous diets & exercise programs but just can’t stick to them as they don’t suit your lifestyle, going back to your old habits & actually gaining back more weight then you started with?

Unfortunately most Women these day’s are so busy & stressed from working long hours or raising a family they fail to make time for their own health & fitness. Skipping meals, not exercising, eating on the go... all of this sets them up for more stress.

Most Woman over commit themselves to every thing else: Their jobs, kids, partners, and family & neglect the most important person; themselves.

Most Woman lose sight of their health & fitness & end up gaining weight, having decreased energy & losing their self confidence which in turn affects other areas of their lives.

Does this Sound like You?

As Women we are all working longer hours to make ends meet. We have less time to put into our relationships, which leads to more stress in our everyday lives & we eat more junk food as a result of lack of time to prepare properly.

We have less time to look after ourselves which ultimately causes us to become fat, unfit, unmotivated, feel unattractive & for us to age faster then we should be!

Maybe you've tried joining the local gym or starved yourself with restrictive diets hoping that you would start seeing at least some changes, only to be disappointed with little or no results, maybe even gaining a bit of weight! I’ve heard this happen countless times from many on my clients.

Fact: 95% of Woman who go on a conventional diet gain all the weight back & sometimes ends up fatter than when they started (yeowch!).

Most diets are restrictive and stop you eating the foods you love to eat.

When you want to lose weight, is your first choice to go on the latest fad or celebrity diet?

Often a quick few kilos will come off until you HAVE to return to your old eating habits. If you stick with it to attain your weight goal, you may still find yourself back at the same weight or higher in a few months time after you go off your “diet".

Why do most Diet & Exercise programs fail & why they will actually make your Hips, Butt and Thighs Fatter?

I’ve found that on many diets, you are not generally eating the way you will eat for the rest of your life. You eat foods you may not like very much (i.e. cottage cheese and plain salads!) & don't find your meals satisfying.

If you are determined enough, you will stick with it until you reach your goal. But you know this is "just for the diet" rather than finding healthier foods you enjoy in amounts that don't cause weight gain.

Once you finish the diet, you start craving all those yummy foods you love & then you binge, resulting in weight gain!

Change Your Methods, Change your Outcome….& Start feeling more attractive!

You will Start Feeling Body Confident in just a few short weeks!

Problem: Firstly to get the results you really want, you’re going to have to focus on 4 Secret Key Ingredients to a Better Body…

	Cardio
This involves raising your heart rate. The bottom line is that you will need cardio if you want to get your weight under control & the results you desire. But if you do it incorrectly as many women do, you’ll end up with no results and possibly weight gain.
	Resistance Training
Lifting weights helps raise your metabolism as you are building muscle. Muscle burns more calories than fat, so it is so important to have more muscle so you are burning calories all day long. If you want to lose fat or change your body shape, one of the most important things you can do is lift weights. As woman, we will not “bulk” up and look like Arnie! Diet & cardio are really important, but when it comes to changing your body shape, weight training is your secret weapon. But if you do it incorrectly as most woman do (lack of proper instruction) it will cause you more harm then good.
	Diet & Nutrition
Your Diet plays a very important part in getting results. The foods you eat provide your body the energy it needs to function. 95% of Women fail at diets. Why do you think a new diet pops up every second day? Most, if not all fad diets are unsustainable. Now you can learn how to be in the successful 5% group that get this part right.
	Mind Set… “The Missing Link”
When it comes to starting an exercise program, what comes to mind? For many of you, it might bring on a feeling of confusion frustration or even fear. Your body might be ready for exercise, but your mind is what you need to work on when it comes to sticking with a health & fitness regime. So, what do you really think about exercise? What are your goals? Is your mind ready to commit to exercise? What’s going to keep you motivated to carry on? Almost all Personal Trainers, gym instructors or Health & fitness professionals miss the most important link in any weight loss or Diet Program. I have studied the workings of the mind for the last 8 years and have created tools that help clients to sustain their new regimes for long term results.

The 90 Day "Get The Body You Desire" Challenge provides you with specific tools and an action plan to overcome Self Sabotage through a 7 Step System.

Never fail on a diet again if you do a program that is suitable for YOU. We offer you a no-fail weight loss plan of action that starts with your mindset and then offers you a step by step plan of action to reach your goals. Learn how to reprogram your brain. Success on a weight loss plan comes from the inside out, not outside in.

You First Need to Think "Thin" Before you can BE Slim!

As you know, it is easy to know ‘what to do’ to lose weight (eat well and exercise yada yada yada...), but a lot harder to ‘do’ what you know you should do. Knowledge without action is pointless and getting yourself to take the required action is most of the battle! What you need to do is learn how to train your brain to think and then act like a slim, healthy person and change the way you think about eating well, exercise and yourself- forever. Many diets tackle the “how to” of losing weight, but as you know, diets just do not work!

Learn how to reprogram your brain to Think Thin!

In the Early 1950's a Plastic Surgeon by the name of Dr Maxwell Maltz had many patients who underwent surgery to change their appearance and after a successful surgery, many stil felt "ugly" even though their physical appearance had changed. He became convinced that people often had a “Self Image” of themselves damaged by emotional scars. Through intensive research he developed a unique understanding of this inner image and how it sets up the parameters of what ever you want to achieve in your life.

According to Dr Maltz any change that we want to make in our life, such as losing weight and getting into shape, takes us out of our comfort zone. This sends a chemical signal to the rest of our nervous system and our brain picks up that signal as doubt, fear, anxiety, and automatically interprets that feeling as a danger signal causing us to make whatever adjustment necessary to return to our previous state – just like a thermostat.

From birth on, your authority figures – parents, grand parents teachers, & peers – are busy “programming” your self image. If most of your closest friends & family are overweight, chances are you are as well and you will find it extremely difficult to lose weight.

Success on a weight loss plan comes from the inside, not outside. We spend more time on this program educating you up front on how to want to do the things that will produce the results you desire and then we teach you the ‘how to' (exercise, eat well, create habits and get healthier) using a proven step by step action plan.

The 4 Stages Of Learning that will Help you Achieve the Body You Desire!

To master anything in life including weight loss you need to go through these 4 stages of learning. The 90 Day "Get The Body You Desire" Challenge takes you step by step through the following stages to ultimately help you achieve the body you desire.

Stage 1: Unconscious Incompetent:

"I don't know that I don't know how to do this." This is the stage of happy ignorance before learning begins. The program goes through an in-depth questioning process to find out exactly what you want to achieve and makes you aware of them. Then we map out a clear plan of action to achieve your desired health & fitness goals.

Stage 2: Conscious Incompetent

"I know that I don't know how to do this, yet." This is the most difficult stage, where learning begins and where the most judgments against your “self image” are formed. Most women never make it past this stage. Self sabotage happens during this stage on many weight loss programs and 95% of women never make it through because they haven’t been given the correct tools to help them get through this stage.

Stage 3: Conscious Competent

"I know that I know how to do this." This stage of learning is easier than the second stage, but it is still uncomfortable and you have to make a conscious effort not to eat that chocolate bar or it’s still a struggle to workout. If you make it to this stage, you will start seeing some results in your body. BUT this is where many programs that promise to change your lifestyle end, causing so many women to go back to the same old habits as when they started and eventually gaining all the weight and more back. You also need a lot of willpower to get through this stage. The “No-Fail” DIY Diet provides you with the specific tools and step by step system to get you through this.

Stage 4: Unconscious Incompetent

The ultimate goal of The 90 Day "Get The Body You Desire" Challenget is to get you to this stage where weight loss and healthy living is now your way of life! It’s become a habit that’s unconscious. This means that you don’t even have to think about it, you just do! You automatically get up in the morning to exercise or go for that walk. You automatically prepare the most delicious and healthy meals. For some reason if you miss a workout, you get irritated. For some reason if you happen to walk in to the local KFC, you walk out empty handed because even the thought of eating Junk Food disgusts you and one look at the menu makes you cringe!

The problem is, most Women have absolutely no idea on how to work on all 4 Secret Key Ingredients simultaneously or in the right order to achieve amazing results.

"How much weight should I be lifting? Is this the correct technique? How much should I be eating? What should I be eating? How often should I be doing my cardio?"

These are all common questions I hear from Women calling my office regularly for advice.

All this usually leads to you feeling frustrated, angry & then asking yourself “Why am I not losing any weight?” Eventually you become so disheartened by it all that you quit the program altogether & go back to your old habits of zero Exercise, less than ideal food & gradually gain weight each week… eeeekk….Failure!

Are you Fed up that your Scales just don't budge & you feel like nothing works?

Now, 6 months later you then repeat the cycle again. You may join a gym or try a new Fad Diet that tells you some interesting information like not to eat potatoes or rice after 6pm.

So what is the Solution? How is The 90 Day "Get The Body You Desire" Challenge any different from those dozens of programs already available on the Market?

In fact I’ve taken key information, years of learning’s from training 100’s of clients & packaged them into a product at fraction of the cost that I would have to charge you if you decided to hire one of my Personal Trainers. My program is also designed to Push you, Motivate you and keep you accountable. It's just like having your own personal trainer!

The Shape Me Over Body Challenge is your Blue Print to success. It's developed in a step by step, easy to follow method that shows you exactly what you need to do Every Single Month.

The Program is a complete blue print incorporating the tools & strategies used by some of the best Fitness experts on the planet that tells you exactly when to schedule in your weights & your cardio routine every single week.

The program shows you in complete detail how to perform every exercise, complete with exercise descriptions, photos and state of the art videos to show you exactly how to perform the exercises correctly in real life which enables you to workout more effectively.

This Program is not about eating Rabbit food or getting you on some fancy celebrity diet!

It's Just like having your own personal trainer come out to you every single week, keeping you accountable to your goals & making sure you are doing what your say you are going to do.

I will literally teach you exactly what to do & incorporating all of the 4 major key elements in exactly the right Scientifically Proven Order to achieve the sexy slim toned body you desire

This Program will basically guaranteed that you will start seeing results if you followed every Step it tells you to do.

You are expected to do Homework!

After training hundreds of clients one on on, I have concluded that most women know exactly what to do, they just don't do it. All they really need is someone to basically be held accountable to and be their personal coach giving them some general guidance on exactly what to do!

Throughout this program I will will be your personal trainer. You are expected to report back to me every single week through email!

At least 2 or 3 times/week I will be checking up on you. Making sure your doing what your say your going to be doing.

At the start of the program you will submitting your goals to me. I will also ask you to take measurements of yourself and also submit photos as well. Throughout the week I want to know exactly what you plan to achieve. All this is designed to keep you accountable to your goals and make sure you achieve them!

No matter what age, shape or fitness level you are at, this program takes you by the hand & teaches you Exactly What to Do. STEP by STEP.

Want 'Video' PROOF?

Now if you’re like me, you’re a bit skeptical of people who claim “success”. I know that I like to see proof.

With all the people putting screen shots up these days of Before and After Photo's claiming weight loss miracles, even I wonder how many of them are taken off other sites or 'Doctored' up using Photoshop Software.

So I’ve compiled a whole lot of case studies from some of our Actual clients, who actually have been on our fitness programs & let them tell you what they have achieved on VIDEO....

Watch The Video's of a Few of Our Clients and let them tell you personally how they found my Programs...

Click Here To Read More Client Success Stories!

Hi Nalisha. I want to Add My Name Here! I want to be one of the next people to join your program and achieve amazing results in my health & fitness. I want to be your next success story. Reserve This Spot For Me! >>> Your Name Here <<< >>>Your City Here<<<

I know this is one of the longest letters you have ever read, but what’s an extra 5-10 minutes when it comes to something that could potentially be a huge turning point in your life, wouldn't you agree?

So let me tell you what you will be getting that will change your life starting today.

The “Shape Me Over Body Challenge” starts now, so...

Now for the first time ever the same weight reducing and shape up system that’s helped hundreds of my personal clients boost their energy, lose weight and super charge their health, including the 4 Lucky Readers from Woman’s’ Day Magazine is available to You in a information packed Downloadable Interactive Monthly course format, jam packed with over 37 years of experience & condensed down into an easy to follow step by step system that any Woman can follow! Learn the program these 4 woman's day readers followed!

The “The 90 Day "Get The Body You Desire" Challenge” is a Complete Fat Burning, Body Shaping, Fitness Boosting System that is Designed just For Women. Best of all the program teaches you how to maintain the results for a lifetime.

The “The Shape Me Over Workout” is a comprehensive Monthly body shaping success manual in a downloadable e-book & e-course format, jam-packed cover to cover with information you can immediately implement. It is a step by step blue print telling you exactly what you need to do Day by Day to achieve the body you desire.

The comprehensive e-course drip feeds you powerful nutrition and exercise tips throughout the month, at the same time keeps you accountable to your goals and motivates you and pushes you to stick to your goals for the month.

The following month you receive a brand new exercise and diet plan, walking you step by step through the program. This way you will never get bored and you will always be learning something new.

You will get more energy in your day and feel revitalised!

This program is NOT about depriving you of the foods you LOVE....everything is OK in moderation!

One things for sure is that you will be absolutely loving the way you look and feel after about the 12 week mark that You Subconsciously will Dread not Working OUT and Exercising!

This new Healthy Lifestyle will become a regular habit. If you happen to miss a workout, you will most probably feel so crappy that the very next Day you will make it up by exercising twice as Hard!

Hey, and there's nothing wrong with eating Deep Fried Fatty Foods, KFC or a Pizza Covered in Cheese (In Moderation of Course). But after the 12 week mark, your Body will be so well Conditioned & Primed that I'm not even going Describe how you will be feeling, if you even have a mouth full of this type of junk! You will never want to touch this kind of FOOD again, let alone eat more then a few mouthfuls!

It’s a step by step interactive guide & blueprint...

....showing you an easy to follow program that really works. This program contains all the information you’ll ever need to kick start you on your way to losing weight and shaping your whole body to achieve the results you desire using minimal and non-expensive equipment.

All you need is a bit of discipline, my proven plan and these 2 pieces of equipment to achieve amazing results!

Here's what you receive on Month 1 of the Shape ME Over Workout Program when you Join Today!

	A complete 30 Day weight training program, This includes:
		A Cutting-edge scientifically designed full-body training PROGRAM in a specific order (not just some list of boring exercises) that will help you carve out a firm body & leave people asking what your secret is! You will receive detailed descriptions, photos & videos of your program outlining the most effective exercises that will give you a shapely, slim & toned body that you will be expected to follow for the next 30 days. This is about giving you the tools to create a more defined body, a tighter butt, a smaller waist and flatter tummy that will look great in your most favorite clothes.
		You Learn the ideal amount of times you should be lifting weights each week to boost your metabolism. You will have detailed photos + videos on how to perform each exercise with the correct form & technique shown so you work your muscles in the most effect way to get results.
		We will start the program off with a Full Lifestyle Check for complete Health, Fitness & Well being. Assess what areas of your life you need to work on (including health, relationships). This program is just not about losing weight! It's about living a holistic well balanced, stress free life to ensure complete HealthMastery.
		My complete 30 Day Cardio training program where you will learn:
		The most effective methods to raise your heart rate to the ideal optimum level to start melting the fat away around your Hips, Thighs and Butt area, and the correct number of times you should be doing this every week. If you get this wrong it could spell disaster!
		Why most people are doing their cardio training totally wrong & how to modify your routine to make them twice as effective for stripping away stubborn body fat.
		The Comprehensive 30 Day E-Course designed to educate you on simple techniques to take your health & fitness to another level. Here’s a small sample of what you will learn:
		Learn how people around you may be holding you back and what to do about it! When you start shedding the kilo's, I can guarantee someone's going to say something that will bring you down. I will teach you how to deal with that!
		7 weight-loss blunders most woman make & how you can avoid them if you want to achieve the body you desire!
		The Number 1 thing you must do to start losing weight & getting healthier!
		How to break through your weight-loss plateau & start seeing results if you hit that dreaded “wall”.
		Learn the psychology of the first 3 stages of change & how you can use them to your advantage to get control over your weight & health
		The 30 Day Challenge planner:
		This outlines in exact detail a step by step guide on how to put it all altogether for Optimum results so you will never be confused about what to do again!
		The 30 Day Accountability Program:
		Every week you will report back to us on your progress. We want to know exactly what you are doing every week. You will send us “before” photos of yourself at the start of the program & “after” at the end of the program. We will want you to measure certain parts of yourself to keep track of your progress. We want to know exactly what your goals are every single week. All this adds up to more success for you, in finally reaching your health, fitness & weight loss goals!
		Learn about HealthMastery’s “Strive for 5” Process and how important it is to work on all the Secret 5 areas for real lifestyle success.

Here's just a small sample on what receive during Month 2 of the Shape Me Over Workout Program.

	Month 2 is where you learn all about the fundamentals of nutrition. As you can see I basically drip feed you the information in a easy to follow format. This ensures you don encounter information overload! In Month 2 you will receive a complete diet and eating plan and...
Receive an Audio Download to my Interview with Dr Michael Roizen and Dr Mehmet Oz as featured regularly on the Oprah Winfrey Show and is listed as one of Americas best Doctors and authors of the best selling book, “You, the owners manual”. You will learn on this exclusive recent interview with Dr Roizen..... The 5 worst foods you should never eat as its aging you by 27 years! The 5 best super foods you should be eating all the time that can make you look up to 27 years younger! How you can do this one simple thing today to be in the best shape of your life and start looking younger. Find out if Chocolate is really bad for you! The One simple food choice we can all make that will eliminate wrinkles dramatically! Why some people always seem to gain back the fat they have lost and how to guarantee you will keep it off for good! The one ingredient that will reduce Alzheimer’s disease dramatically! Why most skin care products are actually aging you and what to do about it! Why only less then 1% of skin care products actually work and how to find it! The only true cure to cellulite that you can start using today!   And learn so much more…
		A Cutting-edge scientifically designed full-body training PROGRAM in a specific order (not just some list of boring exercises) that will help you carve out a firm body & leave people asking what your secret is! You will receive detailed descriptions, photos & videos of your program outlining the most effective exercises that will give you a shapely, slim & toned body that you will be expected to follow for the next 30 days. This is about giving you the tools to create a more defined body, a tighter butt, a smaller waist and flatter tummy that will look great in your most favorite clothes.
		Learn how to eat right and learn the fundamentals of good nutrition that will set you up for life.
		Learn 5 Energy Boosting Recipes! Add these yummy recipes to your diet plan for variety.

At Month 3 you will receive a brand new workout and nutrition program. This ensures you never get bored and your body/results never plateau.

Here's a small sample of what you learn in Month 3 of the program

Month 3 is where you also learn about Mind set... Have you ever started a diet or exercise program and basically gave up after the first 3 weeks? Or have you ever wondered why you get those cravings for Fried Fatty Foods and just can't seem to kick those bad habits... This is the section where I show you how to help conquer those obstacles...

	Learn the missing link of why it has been hard to lose weight and get healthier in the past.
	Learn my secrets to start busting those bad habits with some simple exercises and replacing them with good ones!
	Learn an Ayurvedic technique which will increase your energy and relax you, all in 3-5 minutes!
	How HealthMastery’s “Strive for 5” Process can help you work on specific areas so you become healthier long-term.
	Learn the missing link of why it has been hard to lose weight and get healthier in the past.
	Start busting those bad habits with some simple exercises and replacing them with good ones!

This program is all about making it affordable for every woman!

My tested, proven body shaping fitness program could easily sell for $399.00 / month If you decided to hire one of my personal trainers.

But I am not going to sell this package for $399.00. That would not be fair. I know that many reading this right now want this program, but the price will determine if they get access to it. There is no need to worry. I know that at $399.00 it would be out of reach for many people reading this, especially in these challenging economic times.

So I have decided to offer 12 weeks of my “Challenge” program to YOU as a valued member of HealthMastery for only.......$299

No, this is not a Typo!

But Wait, I Am Going To Throw In Even More when you ACT Now....

Most of my clients have paid over $1200 for some of the information I am going to share with you on the program and you will get practically all of it for a fraction of the price!

You Receive My Fast Mover Bonuses as part of your membership

You Get My Recent Exclusive Audio Interview with Kim Lyons, one of the Best Personal Trainers on the planet, as seen on the Hit TV show “The Biggest Loser” & – Value $49
		…..Kim Lyons as featured as the expert Personal Trainer for the RED TEAM on the Hit Television show “The Biggest Loser” and author of “Your Body, Your Life”.
		You will learn on this exclusive interview with Kim Lyons.....
	The one thing you absolutely need to know before starting any exercise or diet program!
	The one thing you absolutely need to focus on to ensure you are successful in any diet or exercise program.
	Why 95% of all people fail in any exercise program & how you can use a simple secret process to be the successful 5%.
	The single most important thing you must do before you start any weight loss program…(Its more important then any diet, training routine, supplement, or drug known to man kind!)
	Secrets of meal frequency and timing that will amplify your body’s natural rate of calorie burning.
	What some food manufacture’s are not telling you and how it is costing you in terms of your health and well being!
	10 simple strategies that you can use to teach yourself to think differently about your workouts
	What will keep you interested and motivated in your training, while everyone else is wondering why their body looks the same or worse than it did last year.
	The psychological reason why most people sabotage themselves…just when their diet or exercise program is beginning to work….and how to make sure this never happens to you by following this one simple technique.
And much more…

5 Energy Boosting Recipe report. Super charge your energy levels by following these 5 simple delicious recipes using healthy ingredients. (Value $9.95)

My Blast Cellulite e-book – Value $9.95 Learn 9 Simple Strategies to Blast Cellulite e-report. In this special report you will learn 9 simple ways that you can help eliminate cellulite from your body. (Value $9.95)

You see, I know (because I’ve been doing this for eleven years) that the people who get the best results, not just in their health & fitness but in LIFE are those who are decisive & action-oriented.

For less than the Cost of One Personal Training Session (Most Personal Training programs are about $80-100/week), You Can Now Learn the Insider Information that I only share with my exclusive Clients!

This program is all about making your Health & Fitness a complete lifestyle change for you. It's something you can carry on for ever....

For less then the Price of buying a Coffee for a week you can get into the best shape of your life, boost your energy levels, fit into your clothes better, start feeling younger, living longer, looking & feeling a whole lot more attractive to your other half & even improve your sex life!

But if you are still sitting on the fence, then I’ll show you how I will eliminate every single shred of ‘risk’ by giving you my…

Total Zero Risk 100% Cancel Any Time During the First 30 Days of the Challenge and receive a 100% refund

Important: Please Read: Guarantee 1 Your satisfaction is 100% guaranteed. Scrutinize the course closely. Examine it. Test it for 30 Days. Use the program to its fullest. If you don’t get absolutely any results & you can honestly say you gave it a fair shot by doing all the homework assignments we will be giving you, sending in your weekly goals sheets, following the cardio program (writing & sending your workout calendars), weights program & my eating plans exactly (submitting your food diaries each week) outlined in my step by step easy to follow system, then I want you to simply write & tell me & I'll send you a prompt & courteous, no hassles, no questions asked, refund. All you need to do is return any bonuses (shipping at your expense where applicable). The cost of any books or magazines supplied as part of any "Special Promotions" cant be returned and will be deducted from the refund. On the other hand, if the “Get the Body You Desire"r 90 Day Challenge" helps you start achieving results (& I know it will if you follow every part of it) in your Health & Fitness, then I want you to e-mail me your success story or testimonial to tell me about the results you achieved & tell all your friends about it too!

Testimonial from a client who requested a Refund. "The online Healthmastery program is comprehensive and provides a lot of good information to help get started on weight loss and lifestyle change. It wasn't exactly the right time for me to follow the programme, but they were prompt and friendly in honoring the guarantee when I needed to cancel. The newsletter has been really helpful over the past year that I've been reading it." C Buckley - Auckland

Now, in the very unlikely event you've decided this is NOT for you. If you can't see the value of investing $299 in your Health. Sometimes, as people we just can’t think long term about the price we may have to pay in the future for medical bills & private health care or decreased quality of life!

So if you don't want to learn my secrets & be a part of this, that's fine. Just keep doing the same old stuff you've been doing all your life & you will get, without exception, what you have always got (i.e. feeling fat, lacking energy, unconfident in your clothes and feeling blobby). Just click "close" on this browser window and go on your way.

Someone with passion, confidence & the desire to create an amazing healthy lifestyle will see huge value in this program & take advantage. Why? Because I know what I teach works!

You will gain a new sense of self confidence and start looking and feeling amazing!

If You are Finished for Good With all the Weight Loss Fads, Quick Fix Diets & Fancy Machines that may have Failed You in the Past & You're Ready to Do it the Right Way, THEN THIS IS IT! This is the Honest & Effective Solution You've Been Searching For:

You can sign up for the program right now!

OPTION #1: Gold Package -Original Program- $299

OPTION #2: Platinum Package - $499

OPTION #3: Diamond Package (Only available to the first 5 People to join)

If you're still unsure if "Shape Me Over" Program is right for you or have any question, please call our Head Office or email us so my team can help you out as best as we can

Call +649 489 9499 or email info@healthmastery.co.nz

If you're even remotely interested in learning the truth about permanent fat loss, then you owe it to yourself to at least try the Program . If it's not for you, I'll understand. Frankly, this program isn't for everyone. 95% of the people in this world are going to keep looking for that magic pill or quick fix. But I don't think you would have read this far if you were the type of person to follow that crowd.

If you're one of those special people - one of the top 5% who are ready to make the commitment & willing put forth the effort - then come on board with me & order today, because "just thinking about it" never led anyone to a better body.

My Body Challenge program Just "Maybe" The Magic Bullet you're looking for!

I'm going to honest with you! I've trained hundreds of Women over the last 4 years using the same information that your going to get on this program. A lot of woman got absolutely amazing result that even impressed me. Some woman got just O.k results and a few of my clients actually got no results and ended up putting on weight. This really frustrated me, as I just could not find the solution. Maybe they were not putting in the effort; maybe they were not being honest with me in what they were actually doing or maybe my program was just not cut out for them. But one thing these few woman did say to me was that they learned something about themselves. They learned how to live an amazing healthy lifestyle. They learned that they could handle any challenge if they put their mind to it. They also learned that the knowledge they picked up on the program will serve them for life and will have a positive effect on their family, friends and kids to also live an amazing healthy lifestyle as well. Everyone focuses on weight loss for appearances sake, but let's not forget about the health we gain. You see, quite often we commit ourselves to everyone else. Our jobs, kids, partners, and family and we neglect the most important person; ourselves. As a result, our health & fitness suffers. We start gaining weight, lack in energy and our self confidence starts to plummet creating a vicious cycle that gets worse and affects everyone around us. I’ve done my best in designing this program in such a way that you will ingrain the habits of a healthy lifestyle and ultimately make this a way of life for you. My goal and vision is to educate as many women as possible on Living an Amazing Healthy lifestyle. I try and do this through the magazines I write for, the educational emails I send out to all my subscribers and through my personal training company where I'm continually trying to develop new innovative program's that will benefit any women. I hope you make the right choice. Just try the program as you really have nothing to lose.

Sincerely, Your Friend and Personal Trainer Nalisha Patel. HealthMastery Director of Personal Training Founder – HealthMastery ltd National Fitness Expert & Writer BSc Sports Science & Psychology Founder: HealthMastery Ltd Certified Personal Trainer Westpac Young Business Person of the Year 2008 – Finalist

P,S: Don't delay any longer in developing the body of your dreams! Most Women that keep putting off their goals rarely ever get around to pursuing them. STOP procrastinating & making excuses for why you aren't in the shape you want to be in! Arm yourself with the knowledge TODAY to get the sexy fitter & slim Butt you want & then ACT on it!

P.PS: Remember, with the "no questions asked" total refund, cancel anytime guarantee, there's no risk on your part.. If you like it you can carry on If you think it's not for you just cancel. Test the program for 12 weeks, If you get no results and if you can honestly say you gave it your best shot and did everything I asked you to do, just call my office to ask for a prompt no questions asked refund.

P.P.P.S: Lee's got one more thing to say to you before you go...

Please Note: This is a downloadable program. You will NOT receive a physical package shipped to you in the mail. The entire package will be immediately available for you to download & get started on right away after ordering. This program is NOT available in stores, so you can only access it through this web site. Please allow up to 24-48 Hours to get started on the program, due to security reasons we need to load you into our system manually. You will be sent a copy of any physical bonuses in the post.

Upon confirmation of your order, you will immediately be redirected to a download page to download the e-book program as well as the free bonuses.

If you have a high speed internet connection, the downloads usually take less than a few minute. The e-book download & free bonuses will be in PDF format, so you will need Adobe Reader installed on your computer to open the files. Most computers already have Adobe Reader installed, but if you don't currently have it, a free download is available once you're on the download page.

Once we receive your payment, we will then load you into our system within 24-48 hours to start your Accountability Program where you are expected to do some Homework every week. You will be sent a series of emails giving you specific instructions.

* Please note that you must follow the program and commit to giving the program your all to get results. Individual results may vary.